![]() ![]() ![]() You would then get roughly the following hierarchy in the wheel of life. There are a number of models, such as Maslow’s Pyramid, the Pyramid of Spheres of Life or the Pyramid of Life, which imply that one area of life is more important than another area of life, because they create a hierarchy. There are several models that provide a hierarchy to the Wheel of Life Give yourself clear tasks ( aka goals ) to do this and then reflect on your efforts. It has coaching exercises and materials to assist clients set goals and track accountability. Step 5: Execution & reflectionĪfter you have decided to straighten out one or more areas of life, it is time to actually do that. The Co-Active Coaching Toolkit is a free coaching tool database. When you look at your wheel of life, in what ways is it out of balance ? Can you ride smoothly with such a wheel or do you want it more balanced? Do you actually pursue a culture of six and do you want to break through that ? It is nice to discuss this with others as well. Step 4: Brainstorm how to get it more balanced Having enough time, a good layout and a good planning – Desired grade:ĭraw the wheel of life so that it represents your current situation, for example as shown in the image of this article.Relaxation and pleasure – Desired rating:.Spiritual and Meaning (Mission) (Social contribution) – Desired grade: The Wheel of Life assessmentalso called the life balance wheelpresents a series of categories that form the cornerstone of one’s life experience.Step 2: Also give figures for the desired situationĬreate an extra column and always put a number per life area as you would like it. Having enough time, a good organization and a good planning – Grade:.Spiritual and Meaning (Mission) (Social contribution) – Grade:.Then be honest about your own life and rate on the scale of 1 to 10 for each area of life. On the wheel of life, you can find the different areas of life. Let’s look at the instructions … Step 1: Write down scores (1-10) for your current situation How do you do that step by step? Filling in the wheel of life? You do this by giving a number to all your areas of life and then drawing those numbers in the wheel. You can then see if your life is in balance. The wheel of life allows you to judge yourself in your most important areas of life. The origins of the wheel of life can be traced back to ancient spiritual traditions, but today it has been given a modern twist. There are several models that provide a hierarchy to the Wheel of Life.Step 4: Brainstorm how to get it more balanced.Step 3: Fill in and draw the Life Wheel.Step 2: Also give figures for the desired situation. ![]() Step 1: Write down scores (1-10) for your current situation.How do you do that step by step? Filling in the wheel of life?.Use proven coaching tools, created and tested by a skilled, experienced professional coach. The first edition of 'Co-Active Coaching' helped define the professional field of coaching and set the stage for what has become a cultural and business phenomenon. Our Wheel of Life combines beautifully with our other (free and paid) coaching tools to provide your clients with a consistent experience: our tools have a common look and feel-colour-coded by toolkit. This Wheel of Life Template uses the standard categories for life balance but you or your client can also change them! Use this tool regularly with each client as a check-in and you'll both see how your client progresses during your coaching. Like all of our coaching tools and free coaching templates, it's customisable so you can brand it with your business details. The Wheel of Life assessment is a powerful tool used in coaching to gain insights into various aspects of an individual’s life. Help your client see how balanced their life is, clarify priorities for goal-setting, assess progress and use as a regular check-in. The Wheel of Life Exercise is a tried-and-true coaching tool-arguably the most versatile tool in any coach's toolbox. PLEASE NOTE: The Wheel of Life Template is just one of over 20+ FREE Coaching Tools, Forms & Exercises and is also found in our best-selling Welcome Pack Toolkit!. Includes a page of instructions with helpful questions to easily guide your clients through this Wheel of Life Exercise.It’s a visual exercise that provides immediate insights into neglected areas and the overall balance of your life. Then, you shade in each segment up to the line. You rate different areas of your life on a scale from 1 to 10, with 10 representing complete satisfaction. Is our most popular free coaching tool and has been downloaded over 350,000 times (and counting)! Think of the Wheel of Life as your personal gap analysis.Don't reinvent the wheel (the wheel of life template that is). ![]()
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